1. Walking- I Walk alot on the weekends i walk alot but i feel like im slacking maybe 3 times a week when not doing other workouts.
2. Jogging- I Rarely jog so weekend moriong it can be right still take walks but jogging can fit into the fitness Shedule
3-Yoga Im start doing Yoga as part of my Acity gonna learn some poses from instrusters
4 Eating Healthy- I Also wanna start eating healthy part a daily acitcty
these are my fitness goals what are you youres?