Thursday, May 19, 2011

My Fitness Goals

                                                 Here are My Fitness Goals life time meaning for rest of my life

  1.  Walking-  I Walk alot on the weekends i  walk alot but i feel like im slacking maybe 3 times a week when not doing other workouts.
2.  Jogging-  I Rarely jog so weekend moriong it can be right still take walks but jogging can fit into the fitness  Shedule 
3-Yoga Im start doing Yoga as part of my Acity gonna learn some poses from instrusters
4 Eating Healthy- I Also wanna start eating healthy part a daily acitcty
 go jessica

these are my fitness goals what are you youres?